← All stories Stories · 21 Oct 2026

Authentic Sámi experience in Sweden

Meet the reindeer and the people who care for them. An authentic Sámi experience in Sweden offers a personal introduction to a culture closely connected to the land, the seasons and everyday life in the north. At Go To Sápmi, we welcome you into our world in northern Sweden, where caring for the animals is part of our daily routine.

We are Anna and Jon-Anders. Together, we organise small-scale trips and experiences in Sápmi. Jon-Anders is Sámi and a reindeer herder. Through sharing stories and answering your questions, he introduces you to his work, his family background and his way of life.

The Sámi people and their homeland

The Sámi are the Indigenous people of Sápmi, a homeland extending across parts of Norway, Sweden, Finland and Russia. Their connections across this land go back further than the borders between these countries.

You may have come across the name Swedish Lapland while planning your trip. We prefer to use Sápmi when talking about the Sámi homeland, because it recognises the people and culture connected to it.

The landscape varies enormously, from mountains and inland waters to pine forests and the coast around Luleå. A journey here gives you the opportunity to discover how people live and work within these different environments.

What makes a Sámi experience authentic?

For us, authenticity starts with the person telling the story. On a Sámi-led experience, Sámi people choose which parts of their heritage, customs and daily lives they want to share.

Sámi culture is diverse. Reindeer herding is an important part of that heritage, but only a minority of Sámi work with reindeer. Sámi people also work in many other professions, and their culture continues through language, family life, art and contemporary society.

At Go To Sápmi, you get to know Jon-Anders and his own experience of Sámi life. What does herding reindeer involve? What knowledge has he learned from others? What changes when the weather turns? These conversations create a more personal understanding of the place you are visiting.

Meeting reindeer in northern Sweden

Seeing reindeer close up is a memorable part of many winter trips. Yet there is much more to these animals than a photograph in a snowy field. Each has its own behaviour: some are curious, while others prefer to keep their distance.

During our reindeer experience, Jon-Anders explains how he cares for the animals and how the work changes throughout the year. You can ask questions and observe the herd at a gentle pace. For children, it can be an engaging introduction to animals they may only have seen in pictures.

That close bond comes with responsibility. We give the reindeer space and follow their pace. Always listen to your guide and let the animals decide how close they want to come.

Reindeer herding through the seasons

Reindeer herding depends on detailed knowledge of nature. Different grazing areas provide food at different times of year, while snow, ice and changing weather influence where the herd can travel and feed.

The traditional Sámi calendar recognises eight seasons. These reflect changes such as calving, grazing and seasonal movements, alongside the work of the herders. The timing and migration routes vary between areas and herding communities.

Climate change adds further challenges. Less predictable weather and ice forming within or over the snow can make it harder for reindeer to reach their food. Knowledge passed between generations remains essential, alongside modern equipment and the ability to adapt.

For a visitor, snow-covered trees may simply look beautiful. For a reindeer herder, the same forest raises practical questions about grazing conditions and the animals’ needs.

Language and Sámi traditions

Language carries knowledge, memories and ways of describing the world. There are several Sámi languages, including North Sámi, Lule Sámi and South Sámi. Not every Sámi person speaks a Sámi language, and some are reclaiming a language their family lost.

There is no single Sámi way of life shared by everyone. Traditions and customs differ between families and regions. Listening to an individual’s stories helps you understand those differences while recognising the deep connection many people feel to their heritage.

Sámi handicrafts and traditional clothing

Sámi handicrafts, known as duodji, bring together practical skills, material knowledge and artistic expression. Objects made from wood, leather or antler can reflect both everyday needs and the maker’s own style.

Traditional clothing is also personal. Often called kolt in Swedish, its appearance varies across Sápmi. Clothing, jewellery, hats and other accessories can express regional connections and identity. Many people wear this clothing with pride at celebrations and special occasions.

Joik is a traditional form of Sámi vocal expression. Often described as singing, it can evoke a person, an animal or a place. Alongside crafts and language, it is one of the many ways cultural knowledge and connections continue.

Understanding Sámi history

Learning about Sámi culture also means recognising its history. Sámi communities have experienced discrimination, forced displacement and policies that damaged their languages and ways of life.

This history helps explain why protecting language, land and cultural knowledge matters today. A respectful visit allows space for these stories alongside the experiences that first drew you to the north.

Traditional dishes and Sámi food

Food offers another introduction to Sámi culture. Reindeer meat is an important ingredient in many traditional dishes. Suovas, smoked reindeer meat, is one well-known example. Fish such as Arctic char and whitefish also feature in regional food traditions, reflecting connections to lakes, rivers and fishing.

Many cultural experiences bring people together around an open fire, with warm food and time for conversation. The dishes served depend on the host, the season and the programme. If you need vegetarian options or have allergies, tell us before your trip so we can check what can be arranged.

A winter trip with Go To Sápmi

A reindeer experience fits naturally into a winter stay around Luleå. You can stay at Brändön Lodge, on a peninsula surrounded by forest and sea, and combine your visit with other guided tours.

Spend a day ice fishing, explore the snow on snowshoes or join a dog sled adventure. Evening tours offer another way to experience the landscape, with the chance to look for the northern lights when conditions allow.

We help you plan a trip that suits your interests and pace. Whether you are travelling as a couple, with friends or as a family, there is time for activities and quiet moments outdoors.

Discover our life in Sápmi

If you would like to learn more about reindeer and Sámi culture, we would love to welcome you. Our experiences are small-scale, with personal attention and room for questions.

Contact Go To Sápmi to plan an authentic Sámi experience in Sweden or a tailor-made journey through the north.

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Frequently asked questions

What can you do on a Sámi guided tour?

Depending on the host and season, guided tours may include meeting reindeer, learning about reindeer herding, ice fishing, tasting traditional dishes or discovering Sámi handicrafts. Through sharing stories, your host can introduce you to family customs, local knowledge and everyday Sámi life.

Can you try feeding reindeer or reindeer sledding?

Some providers in Sweden and northern Norway offer feeding reindeer or reindeer sledding. A sled ride depends on trained animals, suitable snow and the provider’s programme. These activities are not automatically part of every reindeer experience. Check the description before booking, and only feed animals with your guide’s permission.

Is visiting a reindeer farm the same as learning about reindeer herding?

A reindeer farm visit may introduce you to animals in an enclosure, but reindeer herding also involves caring for animals across grazing areas through the seasons. Ask who leads the visit and what they share about their work. A meeting with a working reindeer herder can help explain that wider context.

Can you book Sámi experiences in Norway as well as Sweden?

Yes. Sámi-led experiences are available in both countries, including northern Norway and northern Sweden. Activities and stories differ between communities, families and seasons, so read the programme carefully when choosing your visit.

How many Sámi people are there?

The Sámi people are the Indigenous people of Sápmi, a homeland extending across parts of Norway, Sweden, Finland and Russia. A commonly used population estimate is around 80,000 to 100,000, including approximately 20,000 to 40,000 in Sweden. Estimates for Norway often start at around 50,000, but exact figures are unavailable. Sámi people also live outside Sápmi.

Why does Sámi culture recognise eight seasons?

The eight seasons reflect changes in nature and the reindeer herding year. They include transitions between winter, spring, summer and autumn, helping describe grazing conditions, seasonal movements and tasks such as calf marking. Their practical meaning varies by region.

What does a reindeer herder do?

A reindeer herder monitors the animals, assesses grazing conditions and gathers the herd for tasks such as marking calves and selecting animals. Herding reindeer requires knowledge of the land and seasonal migration routes. Registered ear marks identify ownership. Selling animals and reindeer products can also form part of the livelihood.

Do the Sámi have their own language and parliament?

There are several Sámi languages, rather than one language spoken by everyone. Norway, Sweden and Finland each have a separate Sámi parliament. There is no single parliament representing all of Sápmi.

Why is Jokkmokk Winter Market important?

Jokkmokk Winter Market is an important meeting place for trade, cultural events and Sámi crafts. With a history of more than 400 years, it brings people together and gives visitors opportunities to meet makers and discover their work.

What is suovas?

Suovas is smoked reindeer meat, often sliced thinly and fried before serving. Reindeer meat features in many traditional dishes, while fish such as Arctic char also reflect regional fishing traditions. Meals vary between hosts: some experiences include food prepared over an open fire. Check your programme to see what is included.

How can I visit Sápmi respectfully?

Choose Sámi-led experiences, listen to your host and ask permission before photographing people. Respect homes, working areas and the animals’ space. Reindeer enclosures and gathering sites are workplaces and should never be entered without permission.

What is the Sápmi Experience quality label?

Sápmi Experience was a tourism quality label focusing on cultural responsibility, service and respect for the environment. The programme was discontinued. When choosing a tour today, check who runs it and how they approach cultural and environmental responsibility.

Where can I visit a Sámi museum or learn about Sámi history?

Ájtte in Jokkmokk is a Sámi museum focusing on Sámi culture and the natural and cultural heritage of the mountain region. In Arvidsjaur, Lappstaden preserves a historic Sámi church-town setting with wooden dwellings and storage buildings. Its church and market history reaches back to the seventeenth century; it moved to its present location in 1826.

Can I stay in a traditional Sámi setting?

Some Sámi hosts offer overnight stays. Båtsuoj Samecenter offers summer stays in traditional huts, sleeping on reindeer hides. Geunja Sámi Eco Lodge offers an offline stay without electricity or running water. According to its website, Geunja welcomes up to twelve guest groups a year, with a maximum of twelve guests per group. Contact the hosts for current prices and availability.

What makes an authentic Sámi experience in Sweden?

An authentic Sámi experience in Sweden is led by Sámi people sharing their own culture and knowledge. At Go To Sápmi, Jon-Anders introduces you to his life as a reindeer herder in northern Sweden. A personal conversation helps you understand his way of life and the close bond he has with the animals.

Is there one traditional Sámi way of life?

No. The phrase “the Sámi way” can suggest a single lifestyle, but Sámi culture includes different languages, livelihoods and family traditions. Sámi life changes over time, and each person has their own relationship with their heritage. A visit introduces you to your host’s perspective.

What can I learn about Sámi handicrafts and clothing?

Sámi handicrafts, known as duodji, combine practical skills with creativity and knowledge of materials such as wood, leather and antler. Traditional clothing, including hats and other accessories, varies across regions and can express identity and pride. Ask your host about the stories behind particular crafts and garments.

What is joik?

Joik is a traditional form of Sámi vocal expression. Often described as singing, it can evoke a person, animal or place. It reflects a deep connection with its subject. A joik performance is not included in every cultural experience, so check the programme if this interests you.

How does climate change affect reindeer herding?

Climate change makes weather and grazing conditions harder to predict. Ice forming within or over the snow can prevent reindeer from reaching their food, while changing conditions can affect migration routes. Herders need to adapt their work while drawing on detailed knowledge of nature and the land.

Can I combine a Sámi experience with northern lights tours?

Yes. Around Luleå, you can combine a daytime reindeer visit with separate evening tours to look for the northern lights. You might also add ice fishing, snowshoeing or a dog sled trip. A journey through pine forests or over the frozen sea offers another perspective on the winter landscape. Northern lights sightings depend on conditions and cannot be guaranteed.

Are vegetarian options available on Sámi tours?

Some hosts can arrange vegetarian options alongside meals based on local food traditions. Tell us about your dietary requirements before booking so we can check what is possible. A warm meal or a break by the fire can be a welcome part of a winter outing, but facilities and menus differ between tours.

Can I approach reindeer I see in a forest or snowy field?

Keep your distance and give the animals room to move and feed. Even if a reindeer appears calm among the trees, it may be grazing or moving with its herd. Do not follow it or offer food. During a guided visit, your host will explain how to behave around the animals.

Which Sámi museums can I visit in Finland and Russia?

Siida in Inari, Finland, brings together a Sámi museum and nature centre, exploring Sámi culture alongside northern nature. In Lovozero, Russia, the museum department dedicated to the history, culture and everyday life of the Kola Sámi displays clothing, tools, household objects and material connected to traditional livelihoods. These complement museums such as Ájtte in Jokkmokk, Sweden.

What do Sámi museums display?

Exhibitions vary, but can include traditional clothing, handicrafts, tools, dwellings and knowledge about living in northern conditions. Some also explore Sámi spiritual history and drums, as in Ájtte’s exhibitions. Alongside practical skills once needed for survival, museums introduce visitors to cultural change and contemporary Sámi life.

Can I buy authentic Sámi handicrafts at a museum?

Some Sámi museums have shops selling authentic duodji, jewellery, textiles and books. Siida Shop in Inari, for example, works with artisans and designers from across the Sámi homeland. Ask about the maker and the materials when choosing a piece.

Has reindeer herding been practised for over 7,000 years?

That figure should not be used for Sámi reindeer herding. People’s relationship with reindeer, including hunting, goes back thousands of years. Domestication and herding developed later and at different times across the region. Research points to small-scale herding developing during the first millennium AD, rather than 7,000 years ago.

What do reindeer eat during harsh winters?

Lichen is an important part of reindeer’s winter forage. When deep snow or ice prevents access to natural grazing, herders may provide supplementary feed, which can include lichen and other suitable feeds. Feeding requires careful management and knowledge of the animals’ needs; visitors should only feed reindeer with their guide’s permission.

When is Sámi National Day?

Sámi National Day is celebrated on 6 February. It commemorates the first Sámi congress, which began in Trondheim, Norway, on 6 February 1917 and brought Sámi people together across national borders. The day was first celebrated in 1993.

Which Sámi music and film festivals take place in Inari?

Ijahis Idja is an annual Indigenous music festival in Inari, Finland, with a strong focus on Sámi music. Skábmagovat, also held in Inari, takes place each January and showcases films by Indigenous peoples. Check the organisers’ programmes for dates and venues when planning your trip.

Is there a Sámi summer festival in Lovozero?

Lovozero, also known by Sámi place names including Lujávri, hosts the traditional summer celebration and Sámi Games known as Sam’ Sir. It brings together sporting competitions, music, crafts and food. The regional tourism calendar listed the 2026 event for 13 June; check the programme for the year you intend to visit.

What is biđus?

Biđus, also written bidos or bidus, is a traditional Sámi reindeer stew or hearty soup. Recipes vary, but often include reindeer meat, potatoes and carrots. Alongside dishes such as suovas and locally caught fish, including Arctic char, it offers an introduction to regional food traditions.

How is kvanne used in Sámi food traditions?

Kvanne is angelica, an edible plant used in traditional Sámi food. Historical preparations combined angelica or other herbs with reindeer milk to make a thickened mixture that could be stored. Reindeer milk was also used to make cheese, but it is more accurate to describe these different uses than to suggest that all traditional Sámi cheese is flavoured with angelica.

How does Sámi cuisine connect with nature?

Many Sámi food traditions draw on locally available ingredients such as reindeer meat, fish, berries and herbs. Seasonal gathering, preserving food and using resources carefully connect cooking with knowledge of the land. These traditions express respect for nature, while the environmental impact of a particular meal also depends on how its ingredients are sourced and prepared.

What is Šoop Šoop Sámi Design Days?

Šoop Šoop is an event showcasing Sámi design and duodji. Its first edition took place in Tromsø, Norway, on 4 and 5 February 2020, with activities for buyers and designers as well as a public fair. It highlights contemporary Sámi creativity alongside craft knowledge passed between generations.